Urolithin A is a gut-derived metabolite of ellagitannins found in pomegranates, berries and walnuts. It has gained attention for its role in mitochondrial health and muscle maintenance — key pillars of healthy aging. Here is the science.
What is urolithin A?
- Produced when gut bacteria metabolise ellagitannins
- Activates mitophagy, the recycling of damaged mitochondria
- Not everyone produces it efficiently, making supplementation relevant
Key benefits
1. Mitochondrial renewal
- Stimulates mitophagy to recycle damaged mitochondria
- Supports cellular energy production
2. Muscle maintenance
- Supports muscle strength and function with age
- Backed by clinical research in muscle health
3. Healthy aging
- Contributes to vitality and physical resilience
Applications
Urolithin A is used in premium formulations targeting cellular health and healthy aging. High-purity urolithin A powder delivers this novel bio-active with reliable consistency.
